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Private Yoga Sessions: a full consultation and a personal plan, suited to specific needs. Can include gentle massage and assisted manipulation of limbs where appropriate.
Group Yoga Sessions: a more general class offering yoga postures suited to the group, breathing techniques, meditation and relaxation.
Meditation Classes and Courses: exploring the in’s and out’s of meditation with the opportunity to explore different techniques to find the one that best suits you.
Introduction to Energy Healing: workshops or courses on the concepts of energy healing – what it is, how it works, and how you can tune into energy to help keep yourself in balance. Includes specific reference to Reiki and crystal healing and an include Reiki teachings and attunement.
Holistic Healing Treatments: reiki, crystal and shamanic healing sessions, generally last for an hour. Peaceful stress-relieving treatments to release tension and restore balance.
Singing and Sound: informal sing-a-long sessions including percussion and sound exploration. Highly interactive for all participants.
Rates
Prices vary depending on requirement and regularity, starting from £25 per hour, weekly session of yoga in your own home (based on 1 person attending in St Annes on Sea). Please get in touch to discuss your requirements.
Singing and Sound sessions from £30 per hour (based on up to 5 people attending in St Annes on Sea).
Mobile Holistic Healing Treatments from £45.
Treatments at the centre from £35 per hour.
Drop-in classes from £8 per session.
Testimonials
The course has been fantastic. Although I’ve taken a number of different yoga classes before, Jayne’s classes have opened my eyes to the huge number of possibilities that yoga gives you; physically and mentally, as well as in many other areas. Jayne is also a wonderful teacher.
Gentle exercise and meditation skills put together are really helpful and it has been done to help people of my age group [over 60's] and over with various ailments and it has been good to still be taught how we can help ourselves. Hope our classes will continue in the future and Jayne is a very good and thoughtful person. Could not have had a better tutor.